Ummmm... I cheated on my "rest" time. It was absolutely spectacular when I left work today; a nice 44 degrees and the sun was setting into a beautiful sunset. I texted my BFF, Amy, who has decided that she wants to "get in shape" to see if she was up for a quick jog. I know that she can't go far so I thought it would be a good way for me to see how the ol' knee was feeling. Well, she had plans with her boyfriend. How dare she!!!! Needless to say, by the time she and I texted back and forth over my drive home I was in the mood to do a few miles. Remember how nice it was when I left work (nice in a cardigan and winter coat I had on) well I decided to wear shorts and a long sleeve Patagonia capiline shirt, which is pretty thin. I was pretty cold the whole run as it was 37 degrees by the time I actually started; the sun had already set. Oh well, it just makes my legs numb! You would think with all the extra fat they are carrying around that they'd be quite toasty though... So, the knee was feeling quite a bit better. I could still feel a little sharp pain in it, but not near as bad as it had been. I will rest it Thursday as I have class then and Friday as I am young and have a life. So I think it will be good to go for 5 or so miles on the mountain Saturday morning. Tonight's music mostly consisted of CCR. Classic! Although my favorite song of the night, and the only non-CCR song was by Queen. Please listen and enjoy. This is seriously my new anthem. LOVE IT! http://www.youtube.com/watch?v=kEbEMjKitA4 |