Knee is still bothering me. I'm thinking volleyball wasn't a good idea this week; all that jumping and diving and sudden movement is not good for my IT band. Still a very nice, pleasant, 27* run with my friends. I didn't want to cut it short but I'd rather be 100% for upcoming races rather than unable to race at all because I'm still injured. Dangit, making smart decisions sucks sometimes. Off to watch the Olympics! Go USA!!!! |