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May 14, 2024

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Location:

Tucson,AZ,United States

Member Since:

Jan 02, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00

So last week I ordered a bike from the local bike store.  I picked it up and got sized for it on Thursday and took it out for it's first spin on Friday.  I'm pretty sure you aren't supposed to go off-roading on a road bike.  Oh well, I cut through a cotton field at my work on Friday to ride in a local neighborhood.  It was pretty bumpy.  I have some friends that run the 'hood from work, but I'm not fast enough to get any decent mileage in on my 1-hour lunch break while running, so I had never explored the 'hood.  Riding was a different story.  7.6 miles in 36 minutes.  I know that isn't fast.  But, I'm still learning my bike for one thing and I was just aimlessly meandering around the neighborhoods.  I'll improve, I'm sure.  It was HOT out.  I enjoyed the ride quite a bit.  I bought it as a means to cross-train, but I think I might enter a local sprint-tri this summer just for fun.  We'll see.

 

(Ignore the yellow seat.  I am trying out different ones to find the right "fit" for me.)

This morning my alarm went off at 5:05 and I got ready to drive to downtown to run a training run on the Cotton Row Run 10k course at 6AM.  The actual race is Memorial Day.  I had little sleep and a HUGE dinner the night before at the Melting Pot (yum!) so I was worried about stomach issues; thankfully, no problems!  I have done the 5k course, but never the 10k.  I've always heard about a killer hill that is right in the middle of the course and it did not disappoint.  I was determined to run the whole time until I at least got to the top of the hill.  That would be right at a 5k.  I was slow and was about ready to cut my legs off the first 3 miles.  It sucked.  I got to the hill which sucked even more.  I made it 3/4+ of the way up and then walked the rest (I'd say about .10 of a mile).  When I got to the top, I stopped for less than a minute and stretched a little.  Then, I was off again!  I ran the entire way back down the mountain and into downtown.  Climbing that hill sucked, but cruising back down that nice, gradual downhill was so worth it.  I felt better for the last 4 than the first 3. I ran the entire time and even extended my run out from 6.1 to an even 7 miles.  It was slow.  Super slow (AP:  10:54), but I am still really pleased with my no walking breaks (besides the top of that darn hill...).  This is by far my best run ever as far as no-walking.  I'm thrilled.  The temps were absolutely wonderful at 65ish degrees.  Getting up early was worth the nice temps.  

After running, I went to the local Botanical Gardens to plant flowers for the Garden of Hope.  It is a portion of the BG that my company sponsors fully by paying for it and maintaing it and buying the flowers, etc.  Twice a year they select 3 cancer patients and spotlight them and their story.  They get to design the garden (3 separate ones) how they want it.  My boss has been in it before.  This year another one of my co-workers was honored.  It really is a moving experience and I am glad to be a part of it twice a year.  This little girl, Sydney, age 6, was one of the participants this year too.  She has had some sort of eye cancer.  Her information plaque told me exactly what it was, but it was about 47 letters long and I couldn't even pronounce it.  She was absolutely adorable and was so sweet when I asked her if I could take her picture.  Planting flowers is tough.  My back and knees hurt now!  I am known to have a bit of a black thumb too... at home anyways.  Flowers are a lost cause here. 

 

Sweet Sydney.  I love those freckles.   

Needless to say, it is not even noon and I've had a fantastic day.  Sorry this is so long!!!

Happy Mothers Day to all you wonderful Mama's out there.  I hope y'all have a wonderful weekend with your families!! 

Update:

After doing a bit of last minute homework, I went out for a quick bike ride around the 'hood.  5.6 miles.  It is an absolutely BEAUTIFUL day outside; could not ask for better weather.  It actually feels like Spring!  So, quick question bike people:  When biking are you supposed to go with the flow of traffic or against the traffic like when running?  Also, when you are turning and cars are around, do you do those fancy signal things that I have no idea what they are?  Like sticking your arm up or out or something?  Thanks!

Now, time for a nap before more homework.  Yippee!  

Night Sleep Time: 3.00Nap Time: 0.00Total Sleep Time: 3.00
Comments
From Michelle on Sat, May 08, 2010 at 13:45:27 from 71.215.114.57

Great job on your race! I am excited about your bike. I want to buy one but it just isn't in the budget right now. I have dreams of doing triathlons some day. I hope you have a great weekend!

From CookieLegs on Sat, May 08, 2010 at 14:19:03 from 70.56.100.103

Oooh, nice looking bike - have fun with it this summer! AWESOME job running this morning!!! And that is a very sweet story about the Garden of Hope and little Sydney - she has an adorable smile and I hope her treatment goes well. You are quite nice to participate in the program!

From Carolyn in Colorado on Sat, May 08, 2010 at 14:47:03 from 24.8.167.243

Cool bike. Sydney is a very cute girl.

I'm glad you're having a good day.

From Alice on Sat, May 08, 2010 at 16:11:52 from 174.23.101.185

I am completely jealous of that amazing beautiful bike. That is a real nice one. Treat it well and it must have a name. I have two bikes one is Gary and the other Wolfman(he is an outdoorsy type! :) I always joke that if my bike was a man I would totally marry him! I do those hand signals when I feel they are necessary and here where I live, they are totally necessary. Left arm in at 90 degrees, with fingers pointing to sky, is a right turn signal.(although just pointing right gets your point across too!) Left arm straight is for a left turn. To signal a stop, you put your left arm at 90 degrees again, with the fingers pointing down. Good luck with the training for the 10k. That is my goal for next spring...and maybe a half in the fall. Seems a far way away now but anything is possible! :)

From The Quiet Pirate on Sat, May 08, 2010 at 23:36:55 from 65.191.108.72

what an awesome adventure day you had! Congrats on your best run ever :-) Your sprint-tri goal sounds like a good one.

Ride your bike on the same side of the road you drive on. Signaling is a good idea when there's a car around.

Love the pix of your sweet ride. Have you tried any banana seats yet?

From flatlander on Sun, May 09, 2010 at 00:14:39 from 75.223.186.101

Nice bike, is the 4-wheel ride yours too? Good post, you had pretty much a perfect day today. If you get a chance, say hi to Sydney for everybody on the blog.

From RAD on Sun, May 09, 2010 at 00:29:30 from 67.172.229.125

QP and her sister blister agree - same side of the road as driving, not against traffic when on a bike. And use signals when cars are round.

Now, you get a BIG YEEEEE-HAAAWW! From me for a great 10K and making it through the hill. The best part about a hill is the down hill part :) I love your bike - does it have clips for shoes or do/can you use normal shoes with it. Using the clips scares me - I wouldn't be able to unclip before falling over most times!

Can't wait to hear about the sprint tri! If I had a bike that didn't have an unmovable baby seat on it...and that wasn't a mtn bike...I may consider doing a tri as well.

You'll have to post pics of Sydney's garden as it blooms!

From KP on Sun, May 09, 2010 at 01:06:37 from 98.81.7.93

Thanks guys! It was a fantastic day. I appreciate all the advice about the bike. It does not have clips. I can order them, but the thought of that makes me very nervous. I am extremely clumsy and can't imagine being able to unclip. So, for now, it is tennis shoes. I am having trouble finding a comfortable seat. I think I'll take that one back Monday and try out another yellow one. Those are test ones. It is so nice of the bike shop to let me take it home for the weekend, no questions asked.

Flatlander, that is my car. It is a 4-runner. I absolutely LOVE it. Prior to it I had a Honda Accord (still do actually) and going to an SUV was a nice and welcome change for me. I've had it nearly a year.

From RAD on Sun, May 09, 2010 at 01:08:21 from 67.172.229.125

Good choice on the clips :)

I hope you find a seat that 'agrees' with you soon!

From Burt on Sun, May 09, 2010 at 02:01:41 from 98.177.220.145

What a sweet bike. but if you ever ride it off road again, I will come over there and kick you right between the eyes. not a roundhouse kick. a straight high kick.

From Teena Marie on Sun, May 09, 2010 at 10:43:53 from 174.52.45.85

LOVE the PICS, LOVE the BIKE, LOVE sweet Sydney, LOVE the HILL you ran up and down!!! LOVE IT ALL (except the homework).

Hope your day continued to be fantastic and carried over to today! :)

From Toby on Sun, May 09, 2010 at 22:59:02 from 216.194.124.36

I'm so jealous! I so want a new bike! Nice workout!

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