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Location:

Tucson,AZ,United States

Member Since:

Jan 02, 2010

Gender:

Female

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Other

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Personal:

 
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Mon, Apr 19, 2010
Total Distance
4.00

Seriously an awesome run tonight.  I felt good the whole time.  Ran 2 with one of the girls that I'm coaching in the 5k training program after running 2 on my own.  She ran the whole time without stopping at a little over 10mm pace.  I was so proud!  It's fun to watch other people grow and develop as runners.  I know that I am certainly still at that point and have a very long ways to go.  It really motivates me to see other people reaching the goals they have set for themselves. 

 

Congrats to all you Boston runners.  I enjoyed keeping up with the race online this morning and can't wait to read all of your reports!  

********************************************************************* 

I did my pu pu su challenge tonight while getting a new air conditioner installed.  I'm sure the installation guys got a kick out of seeing me trying to do pathetic push-ups and sit-ups in the living room floor in my running skirt! 

pull-ups:  nope

push-ups:  15x5

sit-ups:  50x2, 25x2

Who wants to arm wrestle?  

Night Sleep Time: 3.00Nap Time: 0.00Total Sleep Time: 3.00
Comments
From RAD on Tue, Apr 20, 2010 at 00:25:05 from 67.172.229.125

maybe a 'kick' isn't the right word to use :) I'm sure it would've been a bit more than that!

Nice job on the run. I agree with you on the 'coaching' aspect of running! I've run a couple 1/2 marathon's with friends doing it for the first time and it was one of the best times of my life!

You don't have that far to go. Once you have the love of running - it's all downhill from there!

From KP on Tue, Apr 20, 2010 at 00:37:55 from 98.67.110.134

Will you "coach" me at Marion's pink race thingy in July? I hope you like LOTS of walking!

From RAD on Tue, Apr 20, 2010 at 00:40:58 from 67.172.229.125

You betcha! You show up, and I'll get you through it (even if that's in the jogging stroller) :)

From Burt on Tue, Apr 20, 2010 at 01:06:00 from 98.177.220.145

Nice pu pu su.

From vinh on Tue, Apr 20, 2010 at 07:24:25 from 75.77.22.187

KP can I join your running group? Seems like you are doing an awesome job coaching =) Nice workout. I was hurting on my push ups last night for some reason. Maybe b/c I did them right after I swam? or maybe I'm getting soft...

From The Quiet Pirate on Tue, Apr 20, 2010 at 10:50:15 from 24.199.205.252

How great that you're helping others fall in love with running. A coach would be great to have to motivate me.

Nice job on the su & pu. I need to work on those things. Got to avoid that flappy under-arm thing & muffin top.

From Carolyn in Colorado on Tue, Apr 20, 2010 at 13:04:05 from 24.8.167.243

I like what you did for the pull-ups. That's just what I would do.

I'd love to arm wrestle, but I'm sure you'd beat me. I've been neglecting the upper body exercises lately.

Great job with the running coaching.

From CookieLegs on Tue, Apr 20, 2010 at 13:48:58 from 155.101.152.105

Glad you felt so good running - those are the types of runs I love!! I also seriously need to start that pupusu challenge!

From Nan on Wed, Apr 21, 2010 at 17:02:51 from 174.51.250.151

Woah, thats a ton-o-push ups. You did sit-ups in a running skirt with men watching? Brave. Or something.

From Burt on Wed, Apr 21, 2010 at 17:45:24 from 206.19.214.144

Or something implies you need to buy a gas range.

From KP on Thu, Apr 22, 2010 at 10:16:52 from 65.208.22.25

oh no no no.

i am about as modest as they come.

the skirt had shorts underneath it for one thing.

the guys weren't in the living room much, they were in the back.

and, if they ever did come to the living room i stopped immideately and acted like i was just hanging out in the floor staring at the celing.

i know... i'm real smooth. this was the best place to do them though.

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