I ate lunch at 2:30. A salad from Zaxby's, known as a "zalad." I'm not sure if most of y'all have those. Delicious!
Then off to the mountain to do trails. I hoped to get in 7 miles and improve upon my horrible run from Saturday morning.
Less than 30 minutes wasn't enough time for my stomach to digest. I run after eating a lot and normally don't have problems. I'm thinking it was either the ranch dressing or the lettuce that did me in. Plus the 100ish degree temps. I threw up twice in the first mile. BLAH.
Run/walk/hobble/crawl after that just to get back to my car. I felt horrible.
Also saw a snake that kinda creeped me out because he was slithering. Ick.
Got back to my car and saw a naked man in the parking lot. Disgusting. He was changing out of his hiking clothes. Disgusting.
Terrible weekend for my running. Hopefully this next week will go better. |