Didn't run a single step this weekend which was kinda depressing. I was out of town visiting with friends and was just too busy.
Friday - Fight traffic heading south for 2+ hours. A lot of idiots were headed to Talladega. Eat a yummy dinner.
Saturday - I had planned to do a little 5k, but it was canceled due to the torrential rains. I think that was a smart move. That was the heaviest rain we've had in a very long time. We went shopping instead. Yummy breakfast, lunch, and dinner.
Sunday - Went to a true "Southern Baptist" church with my friend. I attend a Southern Baptist church at home, but it is nothing like this. Honestly, it was like a culture shock. But, I really did enjoy it and we had a great message in Sunday school and the regular service. Yummy lunch. Left Birmingham later than planned so I missed yoga at home. No biggie; my prolonged visit was worth it.
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Ate a huge dinner at home about 9PM and then started on my pu, pu, su challenge immediately following since I missed it Friday.
pull-ups: ha
push-ups: 30, 25, 20, 15, 10, 5 - all with a 1 minute break in between.
1 minute break
sit-ups: 50, 25, 25, 25, 25 - all with a 1 minute break in between.
I wasn't feeling the sit-ups tonight. Slacker. | 